Five reasons why Twitter works for me.

Keeping fit isn’t always easy, but having goals and people who share them can make working out a whole lot more fun.

Here is a piece I wrote for 50+ Fabulous about women’s fitness and the benefits of working out with friends. If you don’t have a workout buddy, now’s a great time to find one.

Read about my renewed and reimagined blog, “Subject to Change,” in which I introduce Cabot Creamery.